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Bitter, sweet and delicious garlic in sesame oil

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The Power of Garlic: Elevate Your Dishes with This Simple Sesame Oil Recipe

Garlic is a staple in many Malaysian dishes, adding a pungent flavor and aroma that is unmatched. But did you know that garlic is also packed with numerous health benefits? From combating the common cold to reducing the risk of heart disease and stroke, garlic is a superfood that deserves to be spotlighted.

The Miraculous Properties of Garlic

Garlic has been linked to reducing the risk of brain-related conditions such as Alzheimer’s disease and dementia. It is also said to help with hair loss, thanks to its high vitamin C content. Vitamin C boosts collagen production, which helps stimulate hair growth.

Malaysia’s Love Affair with Garlic

In Malaysia, garlic is a must-have ingredient in many dishes, from Hainanese chicken rice to various noodle dishes. It’s commonly served fried or raw, and is often paired with sesame oil or soy sauce.

A Recipe to Elevate Your Cooking

Here’s a quick and easy recipe for garlic in sesame oil that’s sure to add a touch of magic to your cooking:

Ingredients

• 10g garlic, about 2 large cloves
• 3tbsp sesame oil
• 1tbsp light soy sauce
• 1/2 tsp sugar
• 1/8 tsp coarsely ground black pepper
• 1/2 lime, juice only

Method

  1. Slice the garlic finely. You can use a mandolin to make life easier.
  2. In a small pan, add the sesame oil and garlic. Try to spread the garlic out in a single layer for even cooking.
  3. Fry over high heat until the edges have browned slightly. It should resemble a caramelized texture, and you don’t need to stir the garlic as it cooks.

Spread out the garlic slices so it cooks evenly. (Butterkicap pic)

  1. Once the garlic is cooked, transfer it to a bowl along with half a teaspoon of the sesame oil from the pan. Add the light soy sauce, sugar, pepper, and lime juice. Stir to combine.
  2. The garlic is ready when you see the edges turn a light golden brown. (Butterkicap pic)
  3. Transfer the garlic to a bowl and allow it to cool. Drizzle it over chicken rice dishes, steamed seafood, or pretty much any dish you like!

Conclusion

Garlic is a miracle ingredient that deserves to be celebrated. With its numerous health benefits and versatility in cooking, it’s a must-have in any Malaysian kitchen. Try this simple sesame oil recipe to add a touch of magic to your cooking, and explore the many wonders of garlic.

Frequently Asked Questions

Q: Why is garlic so good for me?
A: Garlic has been linked to a range of health benefits, including reducing the risk of heart disease and stroke, combating the common cold, and even helping with hair loss.

Q: Why do Malaysians love using garlic in their cooking?
A: Garlic is a staple ingredient in many Malaysian dishes, adding a pungent flavor and aroma that is unmatched. It’s commonly served fried or raw, and is often paired with sesame oil or soy sauce.

Q: How do I store garlic?
A: Garlic is best stored in a cool, dry place. It can be stored at room temperature for up to 2 weeks, or it can be refrigerated for up to 6 weeks.

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