From KL to Singapore: Herman Teo’s 425km ‘Walk for Papa’

A Journey of Love and Determination

Herman Teo, a 50-year-old fitness coach from Seremban, has embarked on an ambitious goal to walk 425km from Kuala Lumpur to Paya Lebar in Singapore in nine days, starting on November 16. But this feat is not just about setting a record or pushing his physical limits – it’s a journey of love and determination to honor his father, who is a stage-3 lymphoma survivor.

A Wake-Up Call

For Herman, it was a sight he never thought he would witness – his beloved father, gasping for breath after being diagnosed with stage-3 lymphoma. This wake-up call was a turning point for Herman, who decided to channel his feelings into action and honor his father by embarking on this incredible journey.

Subsisting on Water

To add an extra layer of challenge to his walk, Herman will subsist solely on water throughout the duration, making it a true test of his physical and mental endurance.

A Fundraiser for Cancer Causes

Co-organised by the National Cancer Society of Malaysia and Singapore Cancer Society, “Walk for Papa” is simultaneously a fundraiser for cancer causes and a call to action, advocating for early detection and the importance of health screenings. Herman aims to raise RM2 million through the event.

Breaking Records

This is not just a personal challenge for Herman; he is also attempting to break both the Malaysia and Guinness World records for the longest walk without food and water. Ultimately, he hopes to inspire cancer patients, including his father, to keep on fighting.

Preparing for the Challenge

To prepare for this monumental trek, Herman has been doing 40km walks, each lasting about 12 hours, with only short breaks to change his socks and drink water. He has also been practicing intermittent and extended fasting, and running 40km every week.

Mental and Emotional Preparation

While physical training is crucial for this challenge, Herman emphasizes the importance of mental and emotional preparation. He has been coordinating sponsors, rallying support, and ensuring everything will run smoothly, and has a solid support system, with friends and family contributing their time and efforts to make this a reality.

A Journey of Love and Inspiration

As Herman sets off on his journey next weekend, each step he takes will carry the weight of love, struggle, and determination; every kilometre a reminder of his father’s courage and the unbreakable bond they share. He hopes to inspire others not to give up, just as his father has inspired him.

Conclusion

Herman’s “Walk for Papa” is a testament to the human spirit’s ability to overcome adversity and push beyond its limits. His journey serves as a reminder of the importance of health screenings, early detection, and the power of love and determination in the face of challenge.

FAQs

Q: When does the walk start?
A: The walk starts on November 16 in Kuala Lumpur.

Q: How can I register for the fun runs?
A: You can register for the fun runs in Kuala Lumpur on November 16 by clicking here. Registration closes on November 10, so don’t delay!

Q: How can I get more information about “Walk for Papa”?
A: You can find more information about “Walk for Papa” here, and follow the event on Facebook and Instagram.